Tuesday, October 4, 2011

Being sick....sucks

Catching any bug is not fun. The last few days I have dealt with different symptoms: sore body, fever, phlegm (sexy), headaches. Whenever I have any ailment, my go to book for about the last ten years has been EveryWoman's Guide to Natural Home Remedies by Sally Freeman. This was no different, especially having congestion and developing a dry cough. The book gives you herbal and folk remedies; and I find it interesting what people in different regions in the world do. I decided to make the Puerto Rican cough syrup, the recipe follows.



Juice of two lemons
1/2 ounce honey
2 cups whiskey or other hard liquor (I used rum)
2 pieces of fresh anise or 2 teaspoons anise seed

Boil for ten minutes and take as needed.

I did change alittle something in the recipe. Because I buy raw honey, I did not want to cook it and kill it's health benefits. Therefore, I boiled the fresh lemon juice, rum, and anise seed for ten minutes, when it cooled I mixed in the raw honey. Please note that the liquor does reduce, so you will end with a solution of atleast half of what you started with. Also, take it off the heat and transfer after the ten minutes because it can continue to reduce.

Verdict: This cough syrup tasted so yummy to me, tangy and sweet. I also slept better than the night before where I kept waking up with constant coughing.

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